Losing your eyelashes is not a pleasant thing to deal with but, unfortunately, it can happen. In such situations, it is important not to despair and seek out medical advice. The medical professional will determine whether the eyelashes have fallen out because of a health problem or not. It is also possible to take individual measures, to stimulate the growth of the eyelashes after they have fallen out.
What are the Causes of Eyelash Loss?
One of the reasons for such problems is represented by trichotillomania tangle, a condition in which one feels the compulsion of pulling off their eyelashes (and other body hairs). Thyroid problems, whether caused by an under active or an overactive thyroid, can lead to the eyelash loss. The same goes in the situation in which a person suffers from alopecia areata, an autoimmune condition in which the immune system attacks the hair follicles (eyelashes included).
The health of the eyelashes can be affected by the prolonged usage of low-quality/expired makeup products. Dermatological conditions, such as atopic dermatitis or psoriasis can cause the eyelashes to fall off as well. Other causes that can lead to these problems include eyelid inflammation (blepharitis), chemotherapy treatments (for cancer) and medication (side-effect). The eyelashes also fall off in women who have entered menopause, in women who are pregnant (hormonal changes) and also as a direct result of trauma.
The good news is that you can stimulate the growth of the eyelashes after they have fallen off. You can start by reducing the amount of makeup that you apply around your eyes; mascara included. You should also throw away any old or expired makeup, so as to eliminate the chances of a new allergic reaction. If you do apply makeup, make sure that you wash it off before going to bed. The more time the composition stands on the skin, the higher the chances of the eyelashes being affected.
To promote the growth of your eyelashes, you have to wash your face on a regular basis. In this way, you can prevent the bacterial overgrowth in the area, reducing the chances of new infections. Antibacterial soap is highly recommended, followed by the application of the best moisturizer (to prevent the small cracks at the level of the skin that can favor infections).
You might not believe it, but a healthy diet can stimulate your eyelashes to grow back. You should make sure that your diet includes foods that are rich in vitamin D and vitamin A, as these are necessary for strong and healthy eyelashes. Your diet should also include proteins as these can guarantee the growth of big eyelashes. Among the foods that are recommended to be included in the diet for such purposes, there are whole grain cereals, milk, fresh vegetables (carrots, kale), fish (tuna, salmon, cod) and nuts (almonds, cashews, etc.).
Psychological counseling can be helpful in the situation that you feel a compulsive need to pull out your eyelashes. The first step is admitting that you have a problem and getting the necessary help. The psychologist can help you get to the root of the problem, offering solutions on how to replace this behavior with normal activities.
The application of natural remedies, such as olive oil, Aloe Vera or jojoba oil is also recommended for such problems. The great thing is that, unlike medication, these substances have only beneficial properties (no side-effects). Their application is indicated to be performed on a daily basis, with the help of an old mascara stick or a cotton swab. By using these natural remedies, you will stimulate the growth of your eyelashes in a natural manner, without worrying about potential complications.
In the situation that you are still not satisfied with the rate at which your eyelashes are growing, you can consider using an eyelash growth serum. This can be used to stimulate the growth of the eyelashes, improving their overall health at the same time. These products contain natural ingredients as well, so you do not have to worry about not being safe. These are the basic ways you can stimulate the growth of your eyelashes after they have fallen off.