They say that new habits can be formed in as little as twenty one days of doing the same thing over and over again. The trick with habits is that they can be extremely powerful and can become very beneficial in your life – the secret is to create healthy habits from the very start. Let’s look at some of these great habits, that can further help you to become more organized and productive. As an added benefit, they will actually enable you to replace bad ones that may have been sticking around for a while. Below are four good habits to get you started:
- Don’t Underestimate the Benefits of Keeping a Diary
Fortunately, this approach has become increasingly popular over the years, under the shape of diaries and bullet journals. By writing everything you plan on doing each day, you get to actually visualize those actions and increase your chances of following through. Don’t limit yourself to strictly jotting down basic to-dos, but also try to write down the feelings associated with the decisions you’re planning to make so you can look back later on and understand the greater picture. To this end, a simple browsing session for the best deal on the web can bring you a diary or bullet planner that fits your exact needs and personality.
- Set Achievable Goals
The most harmful thing that anyone can do is to set idealistic and abstract goals that they can’t eventually reach. What you need to do is to break your bigger plans into smaller ones that you can approach step by step. Apart from that, having clearer, more achievable goals also gives the opportunity to track your progress and finally, measure your success. It’s a great way to compare your achievements from month to month, from year to year.
- Make Radical Changes to Your Schedule
Whenever you want to put a stop to bad habits or simply get a different perspective to your life, try altering your schedule and breaking your routine. By forcing yourself to build a new routine from scratch, you will also be forced to think differently and will inevitably see things in a fresher light. Even though it may not sound comfortable, also try to wake up early and see for yourself if there’s any positive change in your productivity.
- Learn New Ways to Express Yourself
It’s not difficult to figure out that self-expression is crucial to your development and ultimately to your productivity, no matter what your professional background is. Rethink the way you communicate with others, so you can find a way to release bubbling feelings. Besides this you should try tapping into any hidden talents you may have, be it writing, painting or dancing so you can restart your brain and channel your emotions into actually creating something new.
These are only a few tips that can help you turn bad habits around and turn them into good ones, that can act in your favor. Whenever jumping to make important changes in your lifestyle, remember to take it one step at a time with patience and perseverance. After all, slow and steady wins the race.